Cookie Policy

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Last Updated: February 2025

This Cookie Policy explains how Megan Garza Wellness ("we," "us," or "our") uses cookies and similar technologies on our website (www.megangarzawellness.com). By visiting our website, you consent to the use of cookies in accordance with this policy. This policy applies to visitors from the USA, Europe, and other international regions.

1. What Are Cookies?

Cookies are small text files that are placed on your device (computer, mobile phone, tablet, etc.) when you visit a website. Cookies are commonly used to make websites work more efficiently, as well as to provide website owners with information about visitors’ preferences and behavior.

2. Types of Cookies We Use

We use the following types of cookies on our website:

• Strictly Necessary Cookies: These cookies are essential for the operation of the website. They enable basic functions like security, network management, and accessibility. Without these cookies, parts of the website may not work properly.
• Performance Cookies: These cookies collect information about how visitors use our website, such as which pages are visited most often or if users encounter any errors. These cookies help us improve the performance of our website.
• Functionality Cookies: These cookies allow our website to remember choices you make (such as your username, language, or region) and provide enhanced, personalized features.
• Targeting/Advertising Cookies: These cookies are used to deliver personalized ads to users based on their behavior on the website. They help track browsing habits across websites and are often used by third-party advertisers to serve more relevant content to users.
• Analytics Cookies: These cookies help us understand how visitors interact with our website by collecting and reporting data. For example, they may track how long visitors stay on specific pages or which links they click on.
   

3. Why We Use Cookies

We use cookies to enhance your user experience and for the following purposes:

• To provide personalized content and improve our website based on user interactions.
• To remember your preferences and settings across different sessions.
• To analyze website traffic and behavior through analytics tools.
• To deliver relevant advertising based on your interests and browsing history.

4. Consent to Use Cookies

By using our website, you consent to the use of cookies as described in this policy. You may manage your cookie preferences by clicking on the cookie banner that appears when you first visit our site. If you are in the European Union (EU), we are required to obtain your explicit consent to use cookies that are not strictly necessary.

For visitors from the EU and certain other jurisdictions, you can opt-out of non-essential cookies at any time by adjusting your browser settings or through the cookie consent management tool.

5. Cookie Management and Control

You have the right to control and manage your cookie preferences. You can disable or delete cookies at any time by adjusting the settings in your browser. However, please note that blocking or deleting cookies may affect your ability to use certain features of our website.

How to Manage Cookies in Your Browser:

• Google Chrome: Go to Settings > Privacy and security > Cookies and other site data. You can choose your preferred settings here.
• Mozilla Firefox: Go to Options > Privacy & Security > Cookies and Site Data.
• Safari: Go to Preferences > Privacy > Cookies and Website Data.
• Microsoft Edge: Go to Settings > Privacy, search, and services > Cookies and site permissions.

For more detailed information about how to manage cookies, please refer to your browser's help section.

6. Cookies Used on Our Website

Below is a list of the cookies that may be used on our website:

• Google Analytics: We use Google Analytics to collect anonymous information about how visitors use our website, such as the pages viewed and the duration of the visit.
• Social Media Cookies: Our website may use cookies from social media platforms like Facebook, Twitter, or Instagram. These cookies allow you to share content on these platforms or interact with embedded media.
• Advertising Cookies: Third-party advertisers may place cookies on your device to track your interactions with our site and deliver personalized advertisements.

You can choose to opt out of Google Analytics by installing the Google Analytics Opt-Out Browser Add-On available at Google Analytics Opt-Out.

7. Third-Party Cookies

We use third-party service providers, such as Google and social media platforms, who may place cookies on your device. These third parties use cookies to collect information about your online activities over time and across different websites, which helps them deliver targeted advertising.

For example:

• Google Ads: To serve personalized ads and track engagement with our ads.
• Facebook Pixel: To track interactions on our website and enable targeted ads on Facebook.

For more information on third-party cookies, you should review the privacy policies of these third-party providers.

8. International Transfers of Data

Megan Garza Wellness is based in the United States. If you are located in Europe or another region outside the United States, please be aware that your information may be transferred to, stored, and processed in the United States. By using our website, you consent to the transfer of your data outside your home country.

We take all reasonable steps to ensure that your data is treated securely and in accordance with this Privacy and Cookie Policy.

9. Your Rights Under the GDPR (For EU Visitors)

If you are visiting from the European Union, you have the following rights concerning your personal data:

• Right to Access: You can request information about the data we hold about you.
• Right to Rectification: You can request corrections to any inaccuracies in your data.
• Right to Erasure: You may request that we delete your data under certain circumstances.
• Right to Restriction of Processing: You can ask us to limit how we process your personal data.
• Right to Object: You can object to certain processing of your data, including direct marketing.
• Right to Data Portability: You can request a copy of your data in a structured, commonly used format.

If you wish to exercise these rights, please contact us using the information provided at the end of this policy.

10. Changes to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes in our practices or for operational, legal, or regulatory reasons. When we update this policy, we will revise the "Last Updated" date at the top of this page. We encourage you to review this policy periodically to stay informed about how we use cookies.

11. Contact Us

If you have any questions about this Cookie Policy or how we use cookies, please contact us by clicking here and filling out the form.