Privacy Policy

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Last Updated: February 2025

At Megan Garza Wellness, your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your personal information when you visit our website (www.megangarzawellness.com) or use our services, including health coaching sessions, newsletter subscriptions, and access to resources.

By using our website and services, you agree to the terms of this Privacy Policy.

1. Information We Collect

We may collect personal information from you in several ways when you use our services:

• Personal Identification Information: When you sign up for our newsletter, request health coaching services, or contact us for resources, we may collect information such as your name, email address, phone number, and any other information you provide.
• Health and Wellness Information: For health coaching services, we may request details related to your health, fitness, lifestyle, and goals. This information will only be collected with your consent and will be used solely for the purpose of providing personalized coaching.
• Non-Personal Identification Information: We may automatically collect non-personally identifiable information about your visit, such as your browser type, IP address, referring website, and time of visit, through cookies and other tracking technologies.
  

2. How We Use Your Information

We use the information we collect in the following ways:

• Health Coaching: To provide personalized coaching, track progress, and communicate with you about your sessions.
• Newsletter: To send you our newsletter, updates, and promotional materials related to our services. You may opt out of these communications at any time by following the unsubscribe instructions in the emails.
• Resources and Services: To provide resources, services, or information you request from our website, such as downloadable guides, blog posts, or other wellness materials.
• Site Improvements: To analyze user activity on the website to improve our offerings, content, and user experience.
  
  

3. Sharing Your Information

We respect your privacy and do not sell or rent your personal information to third parties. However, we may share your information in the following situations:

• Service Providers: We may share your information with trusted third-party service providers who assist in operating our website, providing services, and sending emails. These providers are required to use your information only for the purposes for which it was shared.
• Legal Requirements: We may disclose your information to comply with legal obligations, such as in response to a subpoena or government request, or to protect our rights, property, and safety, or that of others.
  

4. Data Security

We use industry-standard security measures to protect the personal information you provide. However, no method of data transmission over the internet or method of electronic storage is 100% secure, and we cannot guarantee absolute security. By using our website and services, you acknowledge that you understand the inherent risks associated with data transmission.

5. Cookies and Tracking Technologies

We use cookies and similar tracking technologies to enhance your experience on our website. These technologies allow us to track site usage, preferences, and improve our offerings. You may manage cookie settings through your browser, but please note that disabling cookies may affect your experience on our website.

6. Third-Party Links

Our website may contain links to third-party websites or services. These websites have their own privacy policies, and we are not responsible for their content or practices. We encourage you to review the privacy policies of any external websites you visit.

7. Your Rights

Depending on your jurisdiction, you may have the following rights regarding your personal information:

• Access: You have the right to request a copy of the personal information we hold about you.
• Correction: You have the right to request corrections to any inaccurate or incomplete information.
• Deletion: You may request the deletion of your personal information, subject to certain legal obligations.
• Opt-Out: You may opt-out of receiving promotional emails by clicking the unsubscribe link at the bottom of our emails.

8. Children’s Privacy

Our website and services are not intended for individuals under the age of 18. We do not knowingly collect personal information from children. If we become aware that a child has provided us with personal information, we will take steps to delete such information as soon as possible.

9. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. When we update the policy, we will revise the "Last Updated" date at the top of this page. We encourage you to review this Privacy Policy periodically to stay informed about how we are protecting your information.

10. Contact Us

If you have any questions or concerns about this Privacy Policy, or if you wish to exercise your rights regarding your personal information, please contact us by clicking here and filling out the form.